When you get serious about your skin care routine and you are ready to start making positive changes in your everyday life, you may need some information to get you going in the right direction. Below, you will find some sound tips for getting your skin in its best shape ever.
Avoid taking long, very hot baths or showers. The intense heat from the hot water and the prolonged exposure to water breaks down the lipid barriers in your skin leading to moisture loss and dry, cracked skin. Lukewarm baths with added essential oils or short showers are much healthier options for your skin.
To keep the skin on your neck as healthy as the skin on your face, use the same cleansing, toning and moisturizing products on your neck, that you do on your face. Your neck can actually age more quickly than your face, so don?t stop your daily skin care routine at your chin.
The suns rays are at their highest from 10am to 2pm. Avoid direct sun exposure during these hours, by wearing a sunscreen or protective clothing. The harmful rays from the sun will prematurely age your skin and make you appear older than you actually are. Reversing these affects can be difficult to do later.
It is extremely vital to practice proper hygiene during the course of the day. If you are dirty, take a shower when you get home and never go to sleep with dirt on your face. Also, if you are a girl, wash off your face and eye makeup every night when you get home from school or work.
You can easily loosen tight skin by stretching your face. Gently stretch the skin on your forehead cheeks and chin in one direction after the other. Make sure you have clean fingertips before you do this. You could include these exercises in your daily skin care routine if you think you need to loosen your skin.
A wonderfully natural facial moisturizer is coconut oil. Coconut oil can be mixed with some jasmine or rose oils. Coconut oil is great for the skin, and it also only takes one large drop to moisturize the whole surface of your face.
If you are using a prescription product to manage your skin care, be sure to use it as directed. While you might be able to get away with using more than the recommended amount of an over-the-counter remedy, a prescription is much stronger. Use it as directed, give it time to work, and let your doctor know of any problems.
As you can see, skin care is easy when you know the proper procedure. If you have any of the skin problems outlined in the beginning of this article, the tips you?ve just read may help ? try them out as soon as you can to start seeing an improvement.
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Source: http://newhealthandfitness.org/2012/03/10/easy-ways-to-improve-your-skin-care-routine-2/
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